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Yoga at the Dells

Amanda Stivers, Yoga at the Dells

Amanda Stivers, Yoga at the Dells

Come experience the beauty of nature through yoga at Severson Dells! Join local certified yoga instructor, Amanda Stivers 500-RYT, as she leads you through a yoga class that’s open to all levels of practice. Participants will learn a variety of yoga asanas (poses) and pranayama (breathing) practices. These practices will stretch and strengthen the body, build better balance, bring better focus, flexibility, clarity, and calm. Students are encouraged to practice at their own pace. Please bring a yoga mat and water. If weather allows, we will practice outside.

If you would like to learn more about our instructor please visit her website: https://www.amandastivers.com/

 
Yoga at the Dells- Spring 2019
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